#shredding stories highlights, photos and videos hashtag on Instagram - Profile Stalker

#shredding

Tag posts on Instagram

Media of #shredding

The UPS Store in the Channel District are actively following the guidelines established by local health officials. We are still OPEN for business and ready to serve our customers.
.
We have taken extra measures to ensure sanitation of our store and are doing everything in our power to make sure that everyone stays safe.
.
#Tampa #DowntownTampa
.
📦 𝘛𝘩𝘦 𝘜𝘗𝘚 𝘚𝘵𝘰𝘳𝘦 - 𝘊𝘩𝘢𝘯𝘯𝘦𝘭 𝘋𝘪𝘴𝘵𝘳𝘪𝘤𝘵
107 N 11th St, Tampa FL | 813-540-4134
• #Office & #Packaging #Supplies.
• #Printing services.
• #Mailbox services.
• #Notary services.
• #Packing services.
• #Shipping services.
• #Freight #Services.
• Paper #Shredding services.

The UPS Store in the Channel District are actively following the guidelines established by local health officials. We are still OPEN for business and ready to serve our customers. . We have taken extra measures to ensure sanitation of our store and are doing everything in our power to make sure that everyone stays safe. . #Tampa #DowntownTampa . 📦 𝘛𝘩𝘦 𝘜𝘗𝘚 𝘚𝘵𝘰𝘳𝘦 - 𝘊𝘩𝘢𝘯𝘯𝘦𝘭 𝘋𝘪𝘴𝘵𝘳𝘪𝘤𝘵 107 N 11th St, Tampa FL | 813-540-4134 • #Office & #Packaging #Supplies.#Printing services. • #Mailbox services. • #Notary services. • #Packing services. • #Shipping services. • #Freight #Services. • Paper #Shredding services.

About 10 years ago I had the chance to get my first pair of skies. Since the first time I skied down a run I have been in love with the sport. I absolutely love the freedom it offers me and how grounded I am when I am shredding.
.
2 weeks ago (before shit did hit the fan for good) I got to ski at one of the best places in the USA. I did have to hike a little to get there. Altitude was a factor for my sea level lungs. But that feeling! Going that this run, feeling totally free. It was so perfect! Making sweet turns with absolutely no ice at all (East Coast girl talking here) I could just send it....it was pretty nice 🤤
.
.
.
.
.
.
#taos #newmexico #skiing #chute #snow #mountain #shredding #sendit

About 10 years ago I had the chance to get my first pair of skies. Since the first time I skied down a run I have been in love with the sport. I absolutely love the freedom it offers me and how grounded I am when I am shredding. . 2 weeks ago (before shit did hit the fan for good) I got to ski at one of the best places in the USA. I did have to hike a little to get there. Altitude was a factor for my sea level lungs. But that feeling! Going that this run, feeling totally free. It was so perfect! Making sweet turns with absolutely no ice at all (East Coast girl talking here) I could just send it....it was pretty nice 🤤 . . . . . . #taos #newmexico #skiing #chute #snow #mountain #shredding #sendit

Banoffee Post-workout fuel. 
for ONLY £28.99

Only at: QSNSupplements.com 🛒 📲 (FREE P&P)
___

Contains:

L-Carnitine • CLA • Green-Tea • Acai Berry 
___

#QSN #supplements #nutrition #aesthetics #Health #Fit #food #protein #whey #gym #workout #diet #training #healthylifestyle #proteinshake #CleanLean #fatloss #weightloss #fitlife #healthyfood #healthyeating #vegetarian #glutenfree #gymlife #ukfitness #ukfit #ripped #shredding #leanmuscle

Banoffee Post-workout fuel. for ONLY £28.99 Only at: QSNSupplements.com 🛒 📲 (FREE P&P) ___ Contains: L-Carnitine • CLA • Green-Tea • Acai Berry ___ #QSN #supplements #nutrition #aesthetics #Health #Fit #food #protein #whey #gym #workout #diet #training #healthylifestyle #proteinshake #CleanLean #fatloss #weightloss #fitlife #healthyfood #healthyeating #vegetarian #glutenfree #gymlife #ukfitness #ukfit #ripped #shredding #leanmuscle

10 Licks Inspired by Legends #1:

Stevie Ray Vaughn 
Here's the first video in the series! I wanted to start it off with the man behind my blues roots, the great Stevie Ray Vaughn. Hope you all enjoy! 
YouTube link: (Please subscribe!)
https://youtu.be/FVw_lSBbwRc
.
@lizardspitpeople
@elixir_strings
@charvelusa
@emgpickups
@rafivepicks
@blackstaramps
@spectraflex
.
#soloartist #eunoia #theshreddly #shred #metal #music #guitar #technique #practicing #songwriting #chops #riffage #brutal #metalnation #heavy #shredding #rehearsing #perfecting #pointyguitars #whitestar #emgpickups #elixirstrings #charvelusa #rifftime #rafivepicks #spectraflex #lizardspit #blackstaramps

10 Licks Inspired by Legends #1: Stevie Ray Vaughn Here's the first video in the series! I wanted to start it off with the man behind my blues roots, the great Stevie Ray Vaughn. Hope you all enjoy! YouTube link: (Please subscribe!) https://youtu.be/FVw_lSBbwRc . @lizardspitpeople @elixir_strings @charvelusa @emgpickups @rafivepicks @blackstaramps @spectraflex . #soloartist #eunoia #theshreddly #shred #metal #music #guitar #technique #practicing #songwriting #chops #riffage #brutal #metalnation #heavy #shredding #rehearsing #perfecting #pointyguitars #whitestar #emgpickups #elixirstrings #charvelusa #rifftime #rafivepicks #spectraflex #lizardspit #blackstaramps

Ganá Revendiendo💳💰, Búscamos #REVENDEDORES !
>>>SUMATE A NUESTRA MARCA💪 <<<
>KIT ADULTO : 12 unidades talles del xs al xxl libre elección de modelos surtidos
$5400
>KIT NIÑOS : 12 unidades del 4 al 14 libre elección de modelos surtidos
$4200 
www.huesosdelsur.com
.
.
.
.
.
.
.
.
. •
•
•
🎸 #melody #shredding #toptags #play #gibson #jackson #fender #playmusic #instrument #guitars #guitarist #guitarpick #guitarplayer #guitare #lespaul #guitar #rock #music #guitarhero #guitarsolo #guitaramp #guitarstrings

Ganá Revendiendo💳💰, Búscamos #REVENDEDORES ! SUMATE A NUESTRA MARCA💪 KIT ADULTO : 12 unidades talles del xs al xxl libre elección de modelos surtidos $5400 KIT NIÑOS : 12 unidades del 4 al 14 libre elección de modelos surtidos $4200 www.huesosdelsur.com . . . . . . . . . • • • 🎸 #melody #shredding #toptags #play #gibson #jackson #fender #playmusic #instrument #guitars #guitarist #guitarpick #guitarplayer #guitare #lespaul #guitar #rock #music #guitarhero #guitarsolo #guitaramp #guitarstrings

Ganá Revendiendo💳💰, Búscamos #REVENDEDORES ! >>>SUMATE A NUESTRA MARCA💪 <<<
>KITS de Revendedores 2020
>Envíos a toda la argentina
>Calidad y modelos únicos
>ROCK,DIBUJOS,AUTOS,
Whatsapp: +5492920666467
www.huesosdelsur.com
.
.
.
.
.
.
.
.
.
•
•
•
🎸 #melody #shredding #toptags #play #gibson #jackson #fender #playmusic #instrument #guitars #guitarist #guitarpick #guitarplayer #guitare #lespaul #guitar #rock #music #guitarhero #guitarsolo #guitaramp #guitarstrings #iloveguitars #ilovemusic

Ganá Revendiendo💳💰, Búscamos #REVENDEDORES ! SUMATE A NUESTRA MARCA💪 KITS de Revendedores 2020 Envíos a toda la argentina Calidad y modelos únicos ROCK,DIBUJOS,AUTOS, Whatsapp: +5492920666467 www.huesosdelsur.com . . . . . . . . . • • • 🎸 #melody #shredding #toptags #play #gibson #jackson #fender #playmusic #instrument #guitars #guitarist #guitarpick #guitarplayer #guitare #lespaul #guitar #rock #music #guitarhero #guitarsolo #guitaramp #guitarstrings #iloveguitars #ilovemusic

•ON LÂCHE RIEN• 💪🏼
Petite photo d'après entraînement quand les salles de sport étaient encore ouvertes 😅
La compétition est maintenue, la diète aussi 🔥
Par contre pour les entraînements, on fais au mieux avec ce qu'on a à la maison 🙃
Stay focus.
.
.
.
.
.
#basicfit #basicfitfr #prep #motivation #abs #diet #shredding #roadtoshredded #frenchfitness #frenchfit #fitfrance #fitboy

•ON LÂCHE RIEN• 💪🏼 Petite photo d'après entraînement quand les salles de sport étaient encore ouvertes 😅 La compétition est maintenue, la diète aussi 🔥 Par contre pour les entraînements, on fais au mieux avec ce qu'on a à la maison 🙃 Stay focus. . . . . . #basicfit #basicfitfr #prep #motivation #abs #diet #shredding #roadtoshredded #frenchfitness #frenchfit #fitfrance #fitboy

Conga grind conga line with @toreypudwill @justinschulte @zarazua

Conga grind conga line with @toreypudwill @justinschulte @zarazua

You don’t have to love it. You just have to be insatiable for the results. .
1) Weight Check: 70.8kgs
.
2) Weight Change: +0.9kgs
.
3) Workout: 250 Skips, 37.5 minutes Brisk Walk (3000 steps) .
.
#day10quarantine #insatiable #results #cardioday #shredding #doyourbit #physicaltherapy #stayhome #homeworkout #thisisjustthebeginning

You don’t have to love it. You just have to be insatiable for the results. . 1) Weight Check: 70.8kgs . 2) Weight Change: +0.9kgs . 3) Workout: 250 Skips, 37.5 minutes Brisk Walk (3000 steps) . . #day10quarantine #insatiable #results #cardioday #shredding #doyourbit #physicaltherapy #stayhome #homeworkout #thisisjustthebeginning

Prince.Stallion ⁣
⁣
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Prince.Stallion ⁣ ⁣ 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Prince.Stallion ⁣
⁣
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Prince.Stallion ⁣ ⁣ 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Prince.Stallion ⁣
⁣
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Prince.Stallion ⁣ ⁣ 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Things I’m grateful for:
Time to clean
Time to cook
Time to work
Time to connect 
Time to play
Time to move
Time to meditate 
Time to be still
Focusing on gratitude during this weird time we are all in. So much of what I have a renewed appreciation for is rooted in time. Regardless of the situation, I am happy to be loved, love others and love the life I have been gifted with, even if it is just a little blip in history.
:
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Things I’m grateful for: Time to clean Time to cook Time to work Time to connect Time to play Time to move Time to meditate Time to be still Focusing on gratitude during this weird time we are all in. So much of what I have a renewed appreciation for is rooted in time. Regardless of the situation, I am happy to be loved, love others and love the life I have been gifted with, even if it is just a little blip in history. : . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Prince.Stallion ⁣
⁣
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

Prince.Stallion ⁣ ⁣ 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

♬ ♪ ♫ I'm safe in you, you are the God of love.
I will not fear evil, you are the Great I am.
I raise my hands, I need to receive 
your word oh God That will make me win. ♬ ♪ ♫
📸 ᴍᴇᴍᴏʀɪᴇs 2011 .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

♬ ♪ ♫ I'm safe in you, you are the God of love. I will not fear evil, you are the Great I am. I raise my hands, I need to receive your word oh God That will make me win. ♬ ♪ ♫ 📸 ᴍᴇᴍᴏʀɪᴇs 2011 . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴍᴏʀɴɪɴɢ ʀᴇғʟᴇᴄᴛɪᴏɴ.
Grateful for all the beautiful moments and challenges we get to experience together. Thank you God for creating beauty all around us.
Thank you that we can be still, together. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴍᴏʀɴɪɴɢ ʀᴇғʟᴇᴄᴛɪᴏɴ. Grateful for all the beautiful moments and challenges we get to experience together. Thank you God for creating beauty all around us. Thank you that we can be still, together. . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

♬ ♪ ♫ If I can see it, then I can do it.
If I just believe it, there's nothing to it.
ɪ ʙᴇʟɪᴇᴠᴇ ɪ ᴄᴀɴ ғʟʏ...
ɪ ʙᴇʟɪᴇᴠᴇ ɪ ᴄᴀɴ ᴛᴏᴜᴄʜ ᴛʜᴇ sᴋʏ
I think about it every night and day
Spread my wings and fly away... ♪ ♬ ♪ ♫ .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

♬ ♪ ♫ If I can see it, then I can do it. If I just believe it, there's nothing to it. ɪ ʙᴇʟɪᴇᴠᴇ ɪ ᴄᴀɴ ғʟʏ... ɪ ʙᴇʟɪᴇᴠᴇ ɪ ᴄᴀɴ ᴛᴏᴜᴄʜ ᴛʜᴇ sᴋʏ I think about it every night and day Spread my wings and fly away... ♪ ♬ ♪ ♫ . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

To play is to invest in our health. Its is important to both our physical and mental wellbeing. When we live with the spirit of the child we can look to the world with wonder. We  can express uninhibited joy, and witness beauty in simplicity. As we adult, a lot of us forget to just have fun. Do you have hobbies or just chores and responsibilities? Lets all do something we enjoy. How will you make play a priority this week? .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

To play is to invest in our health. Its is important to both our physical and mental wellbeing. When we live with the spirit of the child we can look to the world with wonder. We can express uninhibited joy, and witness beauty in simplicity. As we adult, a lot of us forget to just have fun. Do you have hobbies or just chores and responsibilities? Lets all do something we enjoy. How will you make play a priority this week? . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Vantage point. When you go through your day, how often do you think about your perspective? Are you taking in your situation from all angles? As we face our day, our dream, even our mundane responsibilities we can understand life to be something that happens TO us or we can consciously choose to live like life is FOR us. We can choose to be whatever it’s is we want to be. Be_________. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Vantage point. When you go through your day, how often do you think about your perspective? Are you taking in your situation from all angles? As we face our day, our dream, even our mundane responsibilities we can understand life to be something that happens TO us or we can consciously choose to live like life is FOR us. We can choose to be whatever it’s is we want to be. Be_________. . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

On December 31, 2019 I wrote down my goals. My biggest goal was to be able to run 1 mile with out stopping by June. On January 1, 2020 I ran over 1 mile without stopping. I underestimated my capacity, big time. What I thought me would take me 6 months, I accomplished in a day. So far, I’ve run over 50 miles this year. Sometimes our own belief about what we can or can’t do is our biggest block. 2020 is a year to understand the difference between my own limiting thoughts, who I am and who I can be. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

On December 31, 2019 I wrote down my goals. My biggest goal was to be able to run 1 mile with out stopping by June. On January 1, 2020 I ran over 1 mile without stopping. I underestimated my capacity, big time. What I thought me would take me 6 months, I accomplished in a day. So far, I’ve run over 50 miles this year. Sometimes our own belief about what we can or can’t do is our biggest block. 2020 is a year to understand the difference between my own limiting thoughts, who I am and who I can be. . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Can’t help but get excited that it’s Friday, but at the same time we are remembering not to live for the weekend. When we live for the weekend we write off the blessings that come to us during the week. Everyday is a joyous day if we make it so. 
So yes, it’s the freakin weekend, let’s have a blast but come Monday let’s also remember to choose joy. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Can’t help but get excited that it’s Friday, but at the same time we are remembering not to live for the weekend. When we live for the weekend we write off the blessings that come to us during the week. Everyday is a joyous day if we make it so. So yes, it’s the freakin weekend, let’s have a blast but come Monday let’s also remember to choose joy. . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Joined at the mat by this little monster. He knows how to makes his presence known and all he wants is to be close when people are around. 
Do you avoid people or do you seek them out? Ask about their story, listen, hold hands, hug it out. There are too many people feeling lonely in the world, so come on... get close. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

Joined at the mat by this little monster. He knows how to makes his presence known and all he wants is to be close when people are around. Do you avoid people or do you seek them out? Ask about their story, listen, hold hands, hug it out. There are too many people feeling lonely in the world, so come on... get close. . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

At the beginning of each year I choose one word that defines my intention for that year. For the past two years “my word” has been joy. Understanding that life should be lived on purpose seems like a simple idea but it can be hard to put into practice. How many of us wake up each morning and kick into auto pilot? Regardless of whether it’s another work day or the freakin’ weekend, a mundane task or an epic event, we can find joy in the little thing. We can be awed by our own capacity to move, breathe, create and love. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

At the beginning of each year I choose one word that defines my intention for that year. For the past two years “my word” has been joy. Understanding that life should be lived on purpose seems like a simple idea but it can be hard to put into practice. How many of us wake up each morning and kick into auto pilot? Regardless of whether it’s another work day or the freakin’ weekend, a mundane task or an epic event, we can find joy in the little thing. We can be awed by our own capacity to move, breathe, create and love. . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴅᴏɴ’ᴛ ʟᴏsᴇ ʏᴏᴜʀ ғᴏᴄᴜs.
Sometime we need to believe a little bit more
in our intuition even though it seems impossible.
There is a god to support us to follow our dream! .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴅᴏɴ’ᴛ ʟᴏsᴇ ʏᴏᴜʀ ғᴏᴄᴜs. Sometime we need to believe a little bit more in our intuition even though it seems impossible. There is a god to support us to follow our dream! . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴛʜᴇ ᴛɪᴍᴇ ɪs ᴀʟᴡᴀʏs ɴᴏᴡ.
I’m a planner. I have ideas. I love a list.
I get way to caught up in prep and am slow to take action. This year I’m challenging myself to let go of perfection.
The anxiety linked to perfectionism is rooted in shame.
The challenge now is to move in pursuit of excellence
and not strive for perfection. Pursuit of excellence is
hard work backed by grace.
.
.
. .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴛʜᴇ ᴛɪᴍᴇ ɪs ᴀʟᴡᴀʏs ɴᴏᴡ. I’m a planner. I have ideas. I love a list. I get way to caught up in prep and am slow to take action. This year I’m challenging myself to let go of perfection. The anxiety linked to perfectionism is rooted in shame. The challenge now is to move in pursuit of excellence and not strive for perfection. Pursuit of excellence is hard work backed by grace. . . . . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ɢʀᴀᴛᴇғᴜʟ ғᴏʀ ᴡʜᴀᴛ ᴏᴜʀ ʙᴏᴅɪᴇs ᴄᴀɴ ᴅᴏ.
Just a month ago I would have never imagined being able to complete a 5k run. So much of much of completing physical tasks has to do with our mental state.
Slowly starting to change my perspective
and self talk to see what I am capable of.
𝚆𝚎'𝚛𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 𝚘𝚞𝚛 𝚋𝚎𝚜𝚝! .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ɢʀᴀᴛᴇғᴜʟ ғᴏʀ ᴡʜᴀᴛ ᴏᴜʀ ʙᴏᴅɪᴇs ᴄᴀɴ ᴅᴏ. Just a month ago I would have never imagined being able to complete a 5k run. So much of much of completing physical tasks has to do with our mental state. Slowly starting to change my perspective and self talk to see what I am capable of. 𝚆𝚎'𝚛𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 𝚘𝚞𝚛 𝚋𝚎𝚜𝚝! . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴇxᴄᴇʟʟᴇɴᴛ ɪᴄᴇ ᴄʀᴇᴀᴍ ᴏᴘᴛɪᴏɴ 📸
Plantains + dates + avocado 
To be honest I can be kind of lazy when it comes to cooking, food prep...even packing a lunch for work, I’m extremely lucky to have Hubz do it for me. 😂 In all seriousness, He’s pretty great at coming up with healthy alternatives to some of our favorite treats.
𝚆𝚎'𝚛𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 𝚘𝚞𝚛 𝚋𝚎𝚜𝚝! .
.
.
.
.
:
:
:
:
:
:
:
#diet #sejasaudavel #atletasdecristo #unitedstates 
#brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida

ᴇxᴄᴇʟʟᴇɴᴛ ɪᴄᴇ ᴄʀᴇᴀᴍ ᴏᴘᴛɪᴏɴ 📸 Plantains + dates + avocado To be honest I can be kind of lazy when it comes to cooking, food prep...even packing a lunch for work, I’m extremely lucky to have Hubz do it for me. 😂 In all seriousness, He’s pretty great at coming up with healthy alternatives to some of our favorite treats. 𝚆𝚎'𝚛𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 𝚘𝚞𝚛 𝚋𝚎𝚜𝚝! . . . . . : : : : : : : #diet #sejasaudavel #atletasdecristo #unitedstates #brasileiro #brasileirospelomundo #abdominalworkout #abs #absworkout #gym #calistenia #calisthenics #calisthenicsworkout #yoga #pilates #streetworkout #fitnessmotivation #fitnessjourney #modelando #pictureoftheday #instagood #instagram #fitness #malhando #tododiaédia #shredding #esmagaquecresce #nopainnogain #calisteniabrasil #florida